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The source of most wellness is stress

How Physical Therapy Can Keep You Youthful   Ageing, believe it or not, is reversible. We are not claiming that you can avoid all of the impacts of time, but you can reduce ageing by keeping your body young. Physical therapy assists people in maintaining their fitness throughout their life.   Stress Relief A prolonged period of stress causes our body’s reserves to diminish, progressively making us more susceptible to specific ailments. We can define stress as the uncontrolled responses

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